The Newborn Sleep Playbook
$12.00
Sale price
$12.00
Regular price
$29.00
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The Newborn Sleep Playbook
$12.00
Sale price
$12.00
Regular price
$29.00
A calm, evidence-based guide to helping your newborn — and you — sleep more safely.
For exhausted parents of 0–3 month olds, this playbook pairs the non-negotiable safe-sleep rules (the AAP "ABCs") with a gentle, realistic toolkit for soothing, setting expectations, and untangling day-night confusion. Warm, non-judgmental, and genuinely reassuring — because the intensity of this stage is normal, and it passes.
What you'll learn
- The ABCs of safe sleep and exactly what to avoid, every sleep
- What newborn sleep is really like — so you stop feeling like you're failing
- Swaddling, pacifiers, and soothing with the "5 S's"
- How to read sleepy cues and catch the wake window
- To fix day-night confusion and handle night feeds calmly
- When to call your pediatrician — and how to protect your own wellbeing
General information, not medical advice. Always follow your pediatrician's guidance.
Is "The Newborn Sleep Playbook" Right for You?
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This Guide Is Perfect for You!
Based on your answers, this guide addresses exactly what you're struggling with. It provides practical, actionable solutions you can start using today.
Happy Customers
★★★★★
This is exactly what I needed. Fantastic!
- Avery W.
★★★★★
Incredibly helpful and easy to follow. Highly recommend!
- Quinn B.
★★★★★
Finally found what I was looking for. Amazing resource!
- Sage S.